Life is hectic. On any given day, dozens of things might be vying for our attention. It can be overwhelming and frustrating, but the good news is that you have significant control over how you handle that. Below, I’ve included my top seven tips for managing your day, staying productive, and staying in control of your life.

When deciding on whether or not to hire any kind of coach, one of your main concerns needs to be, “what am I going to get from this relationship?” It’s a fair question and one we tend to ask in most areas of our lives if we’re thinking things through. You wouldn’t hire a personal fitness trainer unless you thought they could get you results, so hiring a business/personal coach shouldn’t be treated any differently.